"Quit your mind and your soul will speak"
Ma Java Sari Bhagavati
Our classes are here to help you embrace your mental and physical
balance and find your inner peace!
JOIN US AT THE STUDIO OR FOLLOW
OUR LIVE CLASSES DIRECTLY FROM YOUR HOME
STEP 2: PAY ONLINE TO SECURE YOUR PLACE
STEP 3: THE CLASS WILL BE CONFIRMED BY EMAIL
STEP 4: GRAB YOUR MAT & ENJOY!
Influenced by the yogi philosophy, the spirituality of my teachers and my belief in the benefits of Yoga and Pilates, my teaching style aims to create gentle and balanced as much as stimulating and invigorating classes. I focus on anchoring the body and mind at the start of the course, then I link the breath to the movement to end with the relaxation. My teaching style is benevolent and centered on an intermediate level while offering restful modifications for beginners and stimulating modifications for advanced participants. I like to share my passion in a good mood and help people find harmony between body and spirit.
Namaste - Jeanne