Pilates class:
Strengthening of the deep muscles & abdominal belt (perineum - transverse - oblique).
Helps relieve back pain by improving posture and balance.
Sculpts the silhouette and strengthens the perineum firming the muscles and releasing all tension.
This course is open to all - Bring your mat
(Valid one month from the date of purchase on)
Pilates class: strengthening of power house/abdominal belt
CHF25.00Price