Discover the combination of the two disciplines combined to experience the harmony and well-being in body & mind!

 

Toning your body & mind in a dynamic, varied and fun way by alternating yoga & pilates postures helps to better manage stress and will develop one's physical capacities (strength - balance - coordination - breathing).

 

This cours is open to all.

Come with your mat, your good mood and don't forget your water bottle! 

Yoga/Pilates class: harmony and well-being while toning your body & mind

CHF25.00Price
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